Counseling and Therapy Services

We provide individual counseling services to adolescents (aged 14 to 19) and adults, couples therapy, and psycho-educational group sessions.

We specialize in Acceptance and Commitment Therapy (ACT), a mindfulness-based behavior therapy shown through extensive research to be effective with a wide variety of psychological challenges.

Consultation and Supervision Services

We provide clinical supervision for mental health providers who are working towards licensure. Our approach is collaborative, transparent, and process-oriented. We use a developmental framework and strive to help those with whom we work understand themselves better as clinicians and gain greater awareness of their clinical choices.

Psychological Evaluations and Letters

We offer psychological evaluations and documenting letters for a variety of needs including disability accommodations due to mental health conditions, and bariatric or transition surgeries.

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Insurance

We are currently contracted with the following companies to provide mental health treatment:  Kaiser PPO plans only, Premera, Regence, and UnitedHealthcare.

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Next Steps...

If you are interested in our services, contact us now!